JennbunnyFitness

Programs

Online Coaching

Nutritional Guidance

Creating a customized nutrition and training program that is sustainable for you and your schedule. Weekly check-ins for accountability, biofeedback, and macro adjustments to ensure your goals are being met. Along with my 24/7 online support as your mobile personal trainer! All online coaching clients will receive app access to my fitnes

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Nutritional Guidance

The option of following a weekly meal plan or tracking macros in order to reach your goals. No boring diets over here! We believe in flexible dieting and strive for long lasting results. We believe in a 80/20 approach, 80% whole colorful nutrient dense foods with 20% less nutrition dense foods. Which means NO RESTRICTIONS. We strive to help our clients build a healthy relationship with all foods.

Training Programs

Nutritional Guidance

Training Programs

Creating customized resistance training programs to follow with the option of gym or home gym based workouts. On my fitness app you'll receive video demonstration per exercise along with the ability to track your sets, reps, and volume used per exercise to ensure progress is being made. We teach our clients how to train with a progressive overload approach.